Contemporary Dance for begginers (online)
with Ursa Sekirnik
date: July 6th, 13th, 20th, 27th
Monday, from 18:30 to 20h
price: 35€ all the course / 10€ single classes
discounts: 10% discount for 2 or more courses
* Language: acording to the needs of the group: english, catalan and castellano
** connexion via zoom.us
AREA: movement technique
TECHNIQUE REQUIREMENTS: basic -medium
EXPERIENCE: for beginners and for those who want to consolidate their foundations.
This course aims to introduce the basic elements of contemporary dance and movement fundamentals while encouraging the pleasure of moving and dancing.
We will work on join mobility, muscle tone, flexibility, general coordination, the use of space, rhythm, time, weight/gravity. We will introduce the basic vocabulary of contemporary dance: travelling through space, weight changes, turns, jumps, spirals, swings, slides, rolls, falls, etc. All that will be worked through exercises, movement sequences and simple explorations. We will combine the dynamic and energetic work with the work of listening and body awareness of calm rhythm. As a whole we will learn the dance basis, increasing our movement possibilities, sensitivity and agility.
Ursa Sekirnik (Eslovenia / Barcelona)
Graduated from SEAD (Salzburg Experimental Academy of Dance) in 2011. She is currently working as a performer, multimedia artist and dancer and uses her artistic practices to face current problems. She is co-founder of KUD NUM (2010), a multidisciplinary artistic collective where the production base is located in Skofja, Loka, Slovènia. She currently lives in Barcelona where she has worked as a dancer and creator. She has worked with Jerome Bel on The Show Must Go On and has been collaborating with Joana Serra (Spain), Collectif PoPs (Spai), Phoebe Osborne (USA), Carolina Alejos (Spain), Silvia Elgarrista (Spain), and recently with Big Bouncers (Barcelona) among others.